Expert, evidence-based care

Our Services

We provide thoughtful, individualized psychotherapy for children, adolescents, adults, couples, and families — delivered by a team of experienced psychologists who work collaboratively to understand each client in depth.

How we work

Deeply personalized.
Clinically sophisticated.

We begin with a careful initial consultation to understand what is bringing you in and what kind of support will be most useful. From there, Dr. Gardenswartz matches each client with a therapist whose style, expertise, and personality are the best fit.

Our approach is warm, engaged, and discerning. We look beyond symptoms to understand the full person — then develop a treatment plan that is both effective and deeply attuned to each client’s life.

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Clinical specialities

Anxiety & Depression
ADHD & Executive Functioning
OCD, Panic Attacks & Phobias
Trauma & PTSD
Bipolar & Mood Disorders
Autism & Neurodiversity
Couples, Marriage & Relationship Concerns
Family Conflict & Parenting Challenges
Children, Teens & Young Adults
Maternal Mental Health, Fertility & Postpartum Concerns
Women's Mental Health
Grief & Loss
Stress, Burnout & High-Achiever Challenges
Life Transitions, Identity & Personal Growth
Substance Use & Recovery
Chronic Pain & Health Challenges
LGBTQ+ Affirming Therapy
Self-Esteem, Social Skills & Interpersonal Effectiveness
Academic, School & College Concerns
Career, Leadership & Professional Development

What we offer

Find the right approach for you

Whether you're looking for individual support, couples work, group healing, or a specialized modality, we'll help you find the right fit.

Individual Therapy

We specialize in reduction of current symptoms, overcoming childhood trauma, and the pursuit of personal growth and self-knowledge.

Couples Therapy

Our clinicians draw from evidence-based approaches including Gottman and EFT to help partners build a strong foundation, repair trust, and develop greater intimacy and relationship satisfaction.

In the dynamic context of group interactions, participants receive feedback, enhance communication, and connect with others meaningfully.

Concierge Therapy

An exclusive service limited to select clients, allowing Dr. Gardenswartz to work deeply and provide the highest level of personalized care.

Child & Teen Therapy

Behavioral and talk therapy to address anxiety, depression, behavioral issues, and family and peer conflict in children and teens.

Dialectical Behavioral Therapy (DBT)

Dialectical Behavior Therapy helps clients move from maladaptive patterns to healthy behaviors and tolerate difficult emotions.

An evidence-based therapy designed to treat trauma and reduce the negative emotions and patterns associated with traumatic events.

Psychological Assessments

Comprehensive evaluations providing clarity on diagnosis, learning differences, attention, and emotional functioning — reducing guesswork.

A creative, thought-provoking process that inspires clients to maximize personal and professional potential and achieve meaningful goals.

Real-time physiological monitoring empowers individuals to develop self-awareness, manage stress, and improve mental health conditions.

Postpartum Support

About 90% of women with postpartum depression can be treated successfully with CBT, medication, or a combination of both.

Eating Disorder

We treat anorexia, bulimia, binge eating, ARFID, and disordered eating using CBT, DBT, ERP, and EMDR, addressing underlying drivers of each challenge.

Not sure where to start?

Schedule a complimentary 15-minute consultation — we'll help you find the right fit.

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