Individual Therapy
We specialize in reduction of current symptoms, overcoming childhood trauma, or the pursuit of personal growth and self-knowledge. We also help clients improve relationships, as well as change unhealthy behaviors, beliefs and emotions.
Couples Therapy
We help you and your partner resolve conflict, improve intimacy, foster communication & improve relationship satisfaction.
Child & Teen Therapy
A combination of behavioral therapy (game playing, art, guided imagery) and talk therapy (including cognitive therapy) are used to address anxiety, depression, behavioral issues, and family/peer conflict.
Teletherapy
We understand it can be difficult to take time from your busy schedule to come in to our office. This form of treatment can eliminate your commute time and lead to less stress, especially when you are scheduled on a weekly basis. Also, for clients who are usually seen in the office, but are sick or traveling, this form of treatment allows you to still keep your appointment without interrupting your care.
Postpartum Depression
Postpartum depression can interferes with everyday life. About 90% of women who have postpartum depression can be treated successfully with cognitive-behavioral psychotherapy, medication, or the combination of both.
EMDR/Brainspotting
Group Therapy LA therapists use EMDR and Brainspotting to help clients. Eye movement desensitization and reprocessing (EMDR) and Brainspotting are evidence based form of psychotherapy designed to treat trauma and reduce negative emotions, anxiety, and patterns & behaviors associated with traumatic events.
Group Therapy
Process Group
In the dynamic context of group interactions, participants have the opportunity to receive feedback on how their behavior impacts others, enhance their communication, and connect with others in a meaningful way.
Divorce Group
For individuals who are contemplating divorce, in the process of divorce or who have gone through a recent divorce. The goal of the group is to provide support, decrease isolation and help with current and/or future relationships.
Grief Group
Our supportive nurturing weekly meetings help members process their recent, traumatic, or pending loss in community.
Teen Group
Teens get to connect with their peers and learn how to cope with their emotional reactivity. Topics include: self-esteem, goals, identity, and relationships with family and friends.
Specialities
