Services - Group Therapy LA
Schedule Your Free Consult
Services

Concierge Therapy

Individual Therapy

Concierge therapy is an exclusive service that is only offered to a limited number of individuals at a time; this allows Dr. Gardenswartz to work deeply with each person and provide better client care.

Click here to learn about the advantages of our concierge service.

Individual Therapy

Individual Therapy

We specialize in reduction of current symptoms, overcoming childhood trauma, or the pursuit of personal growth and self-knowledge. We also help clients improve relationships, as well as change unhealthy behaviors, beliefs and emotions.

Telehealth

Teletherapy

We understand it can be difficult to take time from your busy schedule to come in to our office. This form of treatment can eliminate your commute time and lead to less stress, especially when you are scheduled on a weekly basis. Also, for clients who are usually seen in the office, but are sick or traveling, this form of treatment allows you to still keep your appointment without interrupting your care.

Couples Therapy

Couples Therapy

We help you and your partner build a strong foundation, repair trust, and/or make decisions about your future. We use specific techniques to help you resolve conflict, express your needs and desires in a way that your partner understand, and help you hear and comprehend what your partner needs. This usually leads to greater intimacy and relationship satisfaction.

Child & Teen Therapy

Teen Therapy

A combination of behavioral therapy (game playing, art, guided imagery) and talk therapy (including cognitive therapy) are used to address anxiety, depression, behavioral issues, and family/peer conflict.

Postpartum Depression

Child & Teen Therapy

Postpartum depression can interferes with everyday life. About 90% of women who have postpartum depression can be treated successfully with cognitive-behavioral psychotherapy, medication, or the combination of both.

EMDR/Brainspotting

Teletherapy

Group Therapy LA therapists use EMDR and Brainspotting to help clients. Eye movement desensitization and reprocessing (EMDR) and Brainspotting are evidence based form of psychotherapy designed to treat trauma and reduce negative emotions, anxiety, and patterns & behaviors associated with traumatic events.

Group Therapy

Process Group Therapy

In the dynamic context of group interactions, participants have the opportunity to receive feedback on how their behavior impacts others, enhance their communication, and connect with others in a meaningful way.

Specialities

Anxiety
Depression
Divorce
Grief
Life Transitions
Parenting
Autism Spectrum Disorder
Relationships
Women’s Mental Health
Substance Abuse
Trauma
Codependency