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Services

Individual Therapy

We specialize in reduction of current symptoms, overcoming childhood trauma, or the pursuit of personal growth and self-knowledge. We also help clients improve relationships, as well as change unhealthy behaviors, beliefs and emotions.

Couples Therapy

We help you and your partner resolve conflict, improve intimacy, foster communication & improve relationship satisfaction.

Child & Teen Therapy

A combination of behavioral therapy (game playing, art, guided imagery) and talk therapy (including cognitive therapy) are used to address anxiety, depression, behavioral issues, and family/peer conflict.

Dialectal Behavior Therapy

Group Therapy LA therapists use DBT to help clients move from maladaptive behaviors and patterns to appropriate and healthy behaviors, as well as help them tolerate difficult emotions.

Teletherapy

We understand it can be difficult to take time from your busy schedule to come in to our office. This form of treatment can eliminate your commute time and lead to less stress, especially when you are scheduled on a weekly basis. Also, for clients who are usually seen in the office, but are sick or traveling, this form of treatment allows you to still keep your appointment without interrupting your care.

Group Therapy

Process Group

In the dynamic context of group interactions, participants have the opportunity to receive feedback on how their behavior impacts others, enhance their communication, and connect with others in a meaningful way.

Divorce Group

For individuals who are contemplating divorce, in the process of divorce or who have gone through a recent divorce. The goal of the group is to provide support, decrease isolation and help with current and/or future relationships.

Grief Group

Our supportive nurturing weekly meetings help members process their recent, traumatic, or pending loss in community.

Teen Group

Teens get to connect with their peers and learn how to cope with their emotional reactivity. Topics include: self-esteem, goals, identity, and relationships with family and friends.

Online COVID-19 Support Group

This group provides social connection, strategies and resources during this time of social distancing. The goal of the group is to stay connected and feel less isolated. Topics cover stress, anxiety, and financial pressures that have risen from this recent outbreak.

Specialities

Anxiety
Depression
Divorce
Grief
Life Transitions
Parenting
Postpartum Depression
Relationships
Women’s Mental Health
Substance Abuse
Trauma
Codependency