(310) 893-0096 info@grouptherapyla.com Group Therapy NY
Schedule Free Consult
Home›Services›Couples Therapy
Our Services

Couples Therapy

Therapy that helps you and your partner build a strong foundation, repair trust, and develop the tools for lasting intimacy and connection.

Schedule Free Consult Ask a question
Couples Therapy
30+
Years of experience
Evidence-Based
Gottman & EFT
In-Person & Telehealth
Available
Free
Initial consultation

What is Couples Therapy?

Couples therapy is a form of psychotherapy designed to help partners improve communication, resolve conflicts, and strengthen their relationship. Whether you’re navigating a specific crisis or simply want to deepen your connection, our therapists provide a safe, neutral space for both partners to be heard.

We work with couples at all stages — newly committed partners wanting to build a strong foundation, long-term couples navigating life transitions, and couples considering whether to stay together. We also work with unmarried couples, same-sex couples, and those in non-traditional relationship structures.

What We Help With

  • 1
    Improve Communication
    Develop skills to express needs clearly and listen to your partner without defensiveness or reactivity.
  • 2
    Resolve Conflict
    Learn how to navigate disagreements productively — breaking cycles of criticism, contempt, and withdrawal.
  • 3
    Rebuild Trust
    Work through betrayal, infidelity, or broken promises and develop a clear path toward genuine repair.
  • 4
    Deepen Intimacy
    Reconnect emotionally and physically, and rediscover what brought you together in the first place.
  • 5
    Navigate Life Transitions
    Work through parenting challenges, career changes, loss, illness, or any major shift affecting your relationship.
  • 6
    Strengthen the Foundation
    For couples who are doing well but want to build even greater resilience, communication, and shared understanding.

Our Therapeutic Approaches

Gottman Method
Research-based approach addressing the core patterns that predict relationship success or failure.
Emotionally Focused Therapy (EFT)
Identifies and transforms negative interaction cycles to build a more secure attachment bond.
Imago Relationship Therapy
Explores how early experiences shape current relational patterns and expectations.
CBT for Couples
Targets unhelpful thought patterns and behaviors that create distance and conflict.
Premarital Counselling
Equips couples planning marriage with communication tools and conflict resolution skills.

In-Person & Telehealth

Couples therapy is available in-person at our Los Angeles, Santa Monica, Calabasas, Malibu, and San Diego locations, and via secure telehealth throughout California and New York.

We offer flexible scheduling including evening and weekend sessions to accommodate both partners’ busy lives.

Common questions

Couples Therapy — FAQs

Research consistently shows couples therapy is highly effective — particularly Gottman Method and EFT, which have decades of evidence behind them. The most important factors are both partners' willingness to engage and a good fit with the therapist.

This is very common. We're happy to speak with you individually first, and can also offer a single consultation session that gives your partner a chance to see what therapy feels like without commitment.

Yes. Many of our therapists specialize in working with couples where anxiety, depression, ADHD, or trauma is a factor in the relationship dynamic.

Many couples see meaningful progress within 12–20 sessions. Some prefer shorter-term, goal-focused work; others continue longer. We'll set clear goals at the outset and check in on progress regularly.

Yes — telehealth couples therapy is highly effective and convenient. Sessions are conducted via a secure, HIPAA-compliant video platform.

A stronger relationship starts with one conversation.

Schedule a free 15-minute consultation — no commitment required.

Schedule Free Consult