Press & publications
Media
Dr. Cara Gardenswartz is a sought-after expert frequently cited in national and international publications, TV, and media.
Navigating Negativity – Expert Tips For Brighter Days Ahead
December 12, 2023
Undiagnosed: Women on the Spectrum
November 27, 2023
What Is ‘Marriage Language,’ And Can It Actually Be Good For Your Relationship?
October 24, 2023
Unlocking the Power of Biofeedback for Stress Management
September 21, 2023
Are Beige Flags A Real Thing? The Social Media Term, Explained
June 26, 2023
8 Expert Tips to Anticipate and Cope With Bipolar Mood Swings
April 3, 2023
How to avoid family fights about money
February 9, 2023
Grounding Techniques to Interrupt Dissociation
February 7, 2023
Cara Gardenswartz on Dry January on NBC
January 3, 2023
How to Provide Concierge Therapy
August 30, 2022
Couple Therapy: What 3 Main Problems Can Therapy Help With?
August 17, 2022
The Newlywed Catch-22: Why The First Year Of Marriage Is So Tough
April 20, 2022