Don’t set yourself on fire

…to keep others warm. Helping others can be rewarded and fulfilling. It can be a way we express love. And it can help us feel close to people and build bonds with others. When we give from our reserves rather than our overflow, we damage our relationship with ourselves. If someone is cold, don’t set yourself on fire to keep them warm. Healthy relationships are when both people are caring, compassionate and empathetic without sacrificing their own needs.