Are you overscheduled? - Group Therapy LA
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Are you overscheduled?

Are you overscheduled?
November 2, 2019

Sometimes we are afraid to turn down opportunities. We want our lives to feel fulfilling and meaningful, however, attending every dinner or party or group outing isn’t the only way those feelings happen. Sometimes our inner self is sending us subtle invitations from within, to get quiet, read, relax, sit in nature, meditation. Saying no to an invitation or offer can give you the opportunity to take time for yourself, connect, relax and maybe discover new areas of life to explore!⠀

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