Keep the focus on yourself - Group Therapy LA
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Keep the focus on yourself

Keep the focus on yourself
March 9, 2020

We only have a limited amount of hours and energy each day. Where do you spend your energy and time? Do you think about other people? What they did or did not do? What they might or might not do? How they hurt or disappointed you or others? All of this is time and energy that you don’t get back. Thinking about someone else never changed anyone. Learn to focus on yourself. When you pour your time, energy and love into yourself, you’ll discover that you have the power to change your entire world.

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