You Are Enough - Group Therapy LA
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You Are Enough

You Are Enough
June 28, 2021

A lot of people – without realizing it – believe they must earn love. They need to earn a certain amount of money, or recognition, or have their body look a certain way, or wear particular clothes, or have a specific job title — before they feel like they deserve love. You might be one of these people and not know it. How often do you tell yourself the truth: that you are enough. That you are loveable right now, exactly as you are. And you always have been. If you adopt this as a daily practice (preferably at the beginning of the day), telling yourself, “I am enough”, at some point your mind will click and begin to agree with you. And when that happens, your soul will breathe a sigh of relief. And life will start to feel – and be – so much easier. It’s always easier to live what is true.

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