Care Less, Love More - Group Therapy LA
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Care Less, Love More

Care Less, Love More
May 4, 2020

Have you ever cared so much that it hurt? To care about someone can quickly turn into caringfor someone. Sometimes this happens without us knowing it. Without them asking for it. Or maybe they did ask for it – and you didn’t have the overflow or mental, emotional, or material resources to give and you did it anyway. Sometimes the solution for everyone is to care less and love more. You can love others without turning into caregivers by letting go of obsessive thoughts and actions, and simply open your heart and be present. It can be surprising to find that many people get better on their own and learn to thrive simply because they know they are loved.

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