No matter who we are or what we have or where we go, life will always have twists and turns, ups and downs. By learning to identify your true center is the key to feeling content – even amongst chaos. Like surfing on the crest of a wave ready to break, a centered, strong and balanced self is the key to enjoying life no matter what it brings. When you aren’t centered, you are at the mercy of people, places and things you can’t control. At GTLA, we believe group therapy is one of the fastest, most effective ways to find and exercise your center self. Contact us today and discover new abilities within you!