Some people think emotional mastery is the ability to put emotions aside or in order to get on with it or get the job done.
Unless this type of compartmentalization is followed up with authentic emotional processing, you actually become a slave to those emotions, because they remain in your mental, emotional, and spiritual systems until they are faced, felt, and released.
To improve your ability to feel your feelings:
Your fulfilling life might be just a FREE consult away. Book now!