Your number one responsibility in life is YOU. That can be challenging to remember, especially when we have responsibilities to kids, partners, parents, employees, and co-workers. Being overly responsible, overly helpful and overly mindful of other people’s lives can put a toxic strain on ourselves. By taking care of things that aren’t actually in our hula hoop robs others of the ability to make choices, learn lessons and grow. What’s in your hula hoop?